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Family Systems: The Invisible Force Shaping Your Church
Posted on: Tuesday March 03, 2026

Free Resource: Download the “8 Traps That Kill Your Spaciousness” ebook:
👉
https://www.emotionallyhealthy.org/spaciousness

Churches don’t just have problems.
They are emotional systems.

In this episode of the Emotionally Healthy Leader Podcast, I introduce one of the most powerful frameworks I’ve ever learned for understanding leadership, conflict, and why anxiety spreads so quickly in churches: Family Systems Theory.
Much of this work comes from psychiatrist Murray Bowen and was later brought into church leadership by Edwin Friedman in Generation to Generation. But don’t worry — we’ll keep this practical, spiritual, and grounded in real ministry life.
If you’ve ever:

Walked into a meeting calm and left reactive
Worked harder at someone’s growth than they are
Watched conflict spread like electricity through your church
You’re not crazy. You’re leading inside an emotional system.


The greatest gift you will ever give your church is not better strategy.


It’s your own inner transformation.
Emotional health isn’t a side issue.
It’s leadership.
Listen in.

Learn more about our School of Emotionally Healthy Leadership:
👉
https://www.emotionallyhealthy.org/school

Download the “8 Traps That Kill Your Spaciousness” ebook:
👉
https://www.emotionallyhealthy.org/spaciousness

Emotional health isn’t optional. It’s essential.

Archives:
Tuesday March 12, 2019

In part 2 of this series on six marks of a church culture that deeply changes lives, Pete explores integrity in leadership. When we have integrity in leadership, we do not pretend to be something on the outside that we are not on the inside. Pete looks at integrity as a continuum, examines what it means to guard the integrity of the ministry or family we lead, and finally offers a few pointers on practical ways to raise the level of your own integrity that will inevitably impact those you lead.

To download a free e-book on Church Culture Revolution: A 6-Part Vision that Deeply Changes Lives visit www.emotionallyhealthy.org/churchculture.

Tuesday March 05, 2019

In part one of this new series, Pete explores the first and most important characteristic of a church culture that deeply changes lives – a slowed down spirituality. This is a church culture where people refuse to allow a hurried world to set the pace for their lives but instead live by rhythms that are slower and more deliberate. They set aside time each day to immerse themselves in Scripture, silence, and solitude, which are foundational practices for their communion with Jesus.

Download free e-book: Church Culture Revolution: A 6-Part Vision that Deeply Changes Lives www.emotionallyhealthy.org/churchculture.

Tuesday February 26, 2019

In this 4th and final episode of a sermon series on the life of Jacob, Pete observes the life of Jacob in contrast to his son Joseph. One lived as if all things were against him. The other lived knowing God was for him even in difficult circumstances. How might you be living?

To download a free e-book on Six Marks of a Church Culture that Deeply Changes Lives visit www.emotionallyhealthy.org/churchculture.

Tuesday February 19, 2019

In "Hard Lessons from the Life of Jacob: Part 3" Pete shares how Jacob finally faced his most difficult conflicts, became crippled in the process, but was changed by God.

To download a free e-book on Six Marks of a Church Culture that Deeply Changes Lives visit www.emotionallyhealthy.org/churchculture.

 

Tuesday February 12, 2019

Tension. Distress. Difficulty. Pressure. Do these adjectives describe some days in your leadership? In Part 2 of "Hard Lessons from the Life of Jacob" Pete shares how God met Jacob in the mess, strain and conflict of his leadership. God is there to do the same in our own difficult leadership days.

To download a free e-book on Six Marks of a Church Culture that Deeply Changes Lives visit www.emotionallyhealthy.org/churchculture.

Tuesday February 05, 2019

Jacob offers us a rich study of leadership. While he was richly blessed by God – chosen, destined to greatness, and deeply loved – he struggled to rest in that reality. In Part 1 of this series, Pete unpacks the lessons of Jacob's exploitation of Esau to ensure he gets God's blessings for the future.

To download a free e-book on Six Marks of a Church Culture that Deeply Changes Lives visit www.emotionallyhealthy.org/churchculture.

Tuesday January 29, 2019

Jesus' challenge to the leaders in his day, found in his sermon in Matthew 23, is so biting and sharp that some interpreters have wondered if these words are authentically Jesus'. They are. In this podcast, Pete breaks down Jesus' challenge into 5 categories and shares how it applies to us today.

To download a free e-book on Six Marks of a Church Culture that Deeply Changes Lives visit www.emotionallyhealthy.org/churchculture.

Tuesday January 22, 2019

Pete invites you into his personal journey of slowly breaking patterns and behaviors of overfunctioning. After considering the examples of Moses and Martha as classic overfunctioners, he lays out the three steps he took to stop overfunctioning.

 

To download a free e-book on Six Marks of a Church Culture that Deeply Changes Lives visit www.emotionallyhealthy.org/churchculture.

Tuesday January 15, 2019

When we cross the line into "fixing" our ministries instead of leading them forward to greener pastures, we are overfunctioning. Pete invites you to listen to Geri's reading of the audio version of an outstanding chapter out of The Emotionally Healthy Woman called "Quit Overfunctioning." By the time you finish, it will make sense why quitting overfunctioning is foundational to leadership.

To download a free e-book on Six Marks of a Church Culture that Deeply Changes Lives visit www.emotionallyhealthy.org/churchculture.

 

 

Tuesday January 08, 2019

In part 2 of this podcast series, Pete explores four additional goals we frequently overlook in our leadership. To download a free e-book on Six Marks of a Church Culture that Deeply Changes Lives visit www.emotionallyhealthy.org/churchculture.