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Designing a Daily Time with God that Fits You
Posted on: Tuesday April 14, 2026

📥 Free Resource: Download our free guide to get started with the Daily Office emotionallyhealthy.org/dailyoffice

One of the questions I get asked more than almost any other is: How do you spend time with God each day? What do you do? For how long? Is there a right way?

Here's the truth I've learned over decades of pastoral ministry: there is no one-size-fits-all daily time with God. The goal was never a method—it was always a life of loving union with Him.

In this episode, I take you on a personal journey through five distinct phases of my own prayer life—from intense Scripture study to intercessory prayer, from emotional health integration to contemplative rhythms rooted in monastic wisdom. Each phase taught me something essential. None of them, on their own, was the whole picture.

Then I lay out six practical pillars you can use to design a daily rhythm with God that actually fits you—your season, your temperament, your calling.

Whether you're a ministry leader under immense pressure or someone just trying to show up faithfully, this episode will help you stop copying someone else's spirituality and start building something sustainable and life-giving.

The best daily time with God isn't the longest one. It's the one you'll actually keep.

Reserve your spot at our upcoming Global Leaders Conference.
September 30 – October 1, 2026
14th St. Salvation Army, NYC
(Live Spanish Translation available)

Register Now: https://ehd.churchcenter.com/registrations/events/3421612

Learn more about the EH Global Leader Conference 2026: emotionallyhealthy.org/conference


Archives:
Tuesday November 29, 2022
Everything rises and falls on the character and inner life of the leader.

The apostle Paul seemed to believe so as well. He writes to his spiritual son Timothy that "whoever aspires to be an overseer desires a noble task." (1 Tim. 3:1)
 
I believe the great need of our day is for us to become godly, highly-differentiated leaders while developing other leaders in the same way.

In today's episode, I share five marks of a highly-differentiated leader and how to start becoming one today. Truth be told - it's hard work. But MUCH harder should you avoid the work.

Highly-differentiated leadership is the pathway to freedom, a lighter yoke, less worry, better relationships, clearer goals, and more joy!

Reserve your spot at our upcoming Global Leaders Conference.
September 30 – October 1, 2026
14th St. Salvation Army, NYC
(Live Spanish Translation available)

Register Now: https://ehd.churchcenter.com/registrations/events/3421612

Learn more about the EH Global Leader Conference 2026: emotionallyhealthy.org/conference


Tuesday November 15, 2022

Every day, people all around us live in a chronic state of dread, anxious about what tomorrow will bring.

Nations and economies are crumbling. News media agitates our deepest fears. It often feels like the ground is shaking beneath our feet.

In a time like this, it is critical that we continue to LIVE and LEAD out of deep rest in Christ.

But how do we break free from the gravitational pull of bad news and despair?

I believe we must recalibrate a biblical vision of HOPE. (Hint: it's more than optimism)
 

Let's be clear – this doesn't happen easily. We must contend for God's vision of reality and vigilantly pursue deep rest in Christ.

In today's podcast episode, I share keys to cultivating hope and deep rest.

Reserve your spot at our upcoming Global Leaders Conference.
September 30 – October 1, 2026
14th St. Salvation Army, NYC
(Live Spanish Translation available)

Register Now: https://ehd.churchcenter.com/registrations/events/3421612

Learn more about the EH Global Leader Conference 2026: emotionallyhealthy.org/conference


Tuesday November 01, 2022

Hiring new staff (paid or volunteer) is one of the most difficult responsibilities of church leadership.  The difference between the right hire and the wrong hire will have long-term consequences in your church.

Two weeks ago on the podcast, I brought the first part of "Emotionally Healthy Hiring (Paid or Volunteer)", in which we covered the first 7 principles that leaders must consider before making a hire.

Today, I bring the second part, offering the next 6 out of 13 principles for emotionally healthy hiring. (It's shocking to hear how often principle #11 is overlooked when hiring staff!)

Reserve your spot at our upcoming Global Leaders Conference.
September 30 – October 1, 2026
14th St. Salvation Army, NYC
(Live Spanish Translation available)

Register Now: https://ehd.churchcenter.com/registrations/events/3421612

Learn more about the EH Global Leader Conference 2026: emotionallyhealthy.org/conference


Tuesday October 18, 2022

Churches around the world are rebuilding in a post-pandemic world. Leaders are assembling new teams and desperately trying to fill vacant positions.

The temptation to cut corners in your hiring process (paid or volunteer) is ENORMOUS. When you feel the pressure to onboard a new worship leader or children's pastor in order to keep "the wheels on the bus", it's easy to make poor hiring decisions.

In today's podcast, I share 7 out of 13 principles that MUST be considered before your next hire. On the following podcast, I'll release part two of this series with the remaining principles. 

Reserve your spot at our upcoming Global Leaders Conference.
September 30 – October 1, 2026
14th St. Salvation Army, NYC
(Live Spanish Translation available)

Register Now: https://ehd.churchcenter.com/registrations/events/3421612

Learn more about the EH Global Leader Conference 2026: emotionallyhealthy.org/conference


Tuesday October 04, 2022

Today, very few church leaders feel like they are winning.

We look at our churches compared to what they used to be or what we'd like them to be, and it's hard to feel like we're making a real difference.

So we're faced with a difficult temptation...

Do we use our best energy to chase the perception of momentum? Or do we pursue heaven's perspective and seek to live with integrity from the inside out?

In today's podcast, I want to encourage you as a pastor or church leader. Jesus is King and He is ruling over the whole world – including your church!

Reserve your spot at our upcoming Global Leaders Conference.
September 30 – October 1, 2026
14th St. Salvation Army, NYC
(Live Spanish Translation available)

Register Now: https://ehd.churchcenter.com/registrations/events/3421612

Learn more about the EH Global Leader Conference 2026: emotionallyhealthy.org/conference


Tuesday September 20, 2022

Great news! I'm officially back from my summer sabbatical and I'm excited to share with you insights from my time away. 

In the 3rd - 5th centuries, early Christian men and women fled to the desert to escape the moral compromise in the church and the idols of the world. They did this, not out of self-righteousness, but in order to send a life raft to the church and be a gift to the world. 

The truth is – we must find a new way to live as desert fathers and mothers if we are going to live with deep peace and a powerful witness.

In today's podcast, I share 8 ways you can create for yourself a desert from which you can better love God and love others.

 

Reserve your spot at our upcoming Global Leaders Conference.
September 30 – October 1, 2026
14th St. Salvation Army, NYC
(Live Spanish Translation available)

Register Now: https://ehd.churchcenter.com/registrations/events/3421612

Learn more about the EH Global Leader Conference 2026: emotionallyhealthy.org/conference


Tuesday September 06, 2022

One of the most destructive temptations leaders face is living and leading from the veneer of a "false self". In other words, we project an image of how we'd like to be perceived, rather than living from truth.   

In today's podcast, I share a sermon from Colossians 3 that explores how we can overcome our false self and live out of our true self in Christ.

Reserve your spot at our upcoming Global Leaders Conference.
September 30 – October 1, 2026
14th St. Salvation Army, NYC
(Live Spanish Translation available)

Register Now: https://ehd.churchcenter.com/registrations/events/3421612

Learn more about the EH Global Leader Conference 2026: emotionallyhealthy.org/conference


Tuesday August 23, 2022

Many leaders today believe that if we're going to get things done and be successful, we must "take the bull by the horns". We are told that strength and power win in the economy of leadership.

So when Jesus boldly announces "Blessed are the Meek", it's no wonder that many of us shrug our shoulders and keep plowing ahead.

In today's podcast, I share a sermon that explores the depth underneath Jesus' words as he invited us into a life marked by meekness.

Reserve your spot at our upcoming Global Leaders Conference.
September 30 – October 1, 2026
14th St. Salvation Army, NYC
(Live Spanish Translation available)

Register Now: https://ehd.churchcenter.com/registrations/events/3421612

Learn more about the EH Global Leader Conference 2026: emotionallyhealthy.org/conference


Tuesday August 09, 2022

Today on the podcast, I share a part of an interview I did earlier this year with the Canadian Church Leaders Network.

I expanded upon what I see as one of God's purposes for pouring out His Spirit - giving us the power to die.

Reserve your spot at our upcoming Global Leaders Conference.
September 30 – October 1, 2026
14th St. Salvation Army, NYC
(Live Spanish Translation available)

Register Now: https://ehd.churchcenter.com/registrations/events/3421612

Learn more about the EH Global Leader Conference 2026: emotionallyhealthy.org/conference


Tuesday July 26, 2022

For too many years, I thought being a peacemaker was simply being a nice person.

Because of this illusion, I spiritualized my conflict avoidance and created a culture in my church where everyone pretended things were ok. This is the definition of false peace.

In the second part of this series, we explore how Jesus disrupted false peace by cleansing the temple. If you're a people-pleaser, this is a critical message for our day!

Reserve your spot at our upcoming Global Leaders Conference.
September 30 – October 1, 2026
14th St. Salvation Army, NYC
(Live Spanish Translation available)

Register Now: https://ehd.churchcenter.com/registrations/events/3421612

Learn more about the EH Global Leader Conference 2026: emotionallyhealthy.org/conference