


📥 Free Resource: Download our free guide to get started with the Daily Office emotionallyhealthy.org/dailyoffice
One of the questions I get asked more than almost any other is: How do you spend time with God each day? What do you do? For how long? Is there a right way?
Here's the truth I've learned over decades of pastoral ministry: there is no one-size-fits-all daily time with God. The goal was never a method—it was always a life of loving union with Him.
In this episode, I take you on a personal journey through five distinct phases of my own prayer life—from intense Scripture study to intercessory prayer, from emotional health integration to contemplative rhythms rooted in monastic wisdom. Each phase taught me something essential. None of them, on their own, was the whole picture.
Then I lay out six practical pillars you can use to design a daily rhythm with God that actually fits you—your season, your temperament, your calling.
Whether you're a ministry leader under immense pressure or someone just trying to show up faithfully, this episode will help you stop copying someone else's spirituality and start building something sustainable and life-giving.
The best daily time with God isn't the longest one. It's the one you'll actually keep.
Reserve your spot at our upcoming Global Leaders Conference.
September 30 – October 1, 2026
14th St. Salvation Army, NYC
(Live Spanish Translation available)
Register Now: https://ehd.churchcenter.com/registrations/events/3421612
Learn more about the EH Global Leader Conference 2026: emotionallyhealthy.org/conference

In this episode, Pete gives you the top ten indicators that will tell you if your doing has exceeded your being. It's worth a listen just for this list!
Reserve your spot at our upcoming Global Leaders Conference.
September 30 – October 1, 2026
14th St. Salvation Army, NYC
(Live Spanish Translation available)
Register Now: https://ehd.churchcenter.com/registrations/events/3421612
Learn more about the EH Global Leader Conference 2026: emotionallyhealthy.org/conference

Why have our discipleship efforts failed so significantly?
In today's episode, Pete launches into this topic as the first part of a longer podcast series, in which he will discuss the transformational insights of Emotionally Healthy Discipleship.
Reserve your spot at our upcoming Global Leaders Conference.
September 30 – October 1, 2026
14th St. Salvation Army, NYC
(Live Spanish Translation available)
Register Now: https://ehd.churchcenter.com/registrations/events/3421612
Learn more about the EH Global Leader Conference 2026: emotionallyhealthy.org/conference

In today's podcast, Pete goes deeper into this passage and finishes with two poignant questions that are a matter of life and death.
Reserve your spot at our upcoming Global Leaders Conference.
September 30 – October 1, 2026
14th St. Salvation Army, NYC
(Live Spanish Translation available)
Register Now: https://ehd.churchcenter.com/registrations/events/3421612
Learn more about the EH Global Leader Conference 2026: emotionallyhealthy.org/conference

Last week, Pete introduced a powerful skill called "Explore the Iceberg", which is a tool that helps you explore and process your emotional life.
In today's podcast, Pete introduces you to another skill called "Climbing the Ladder of Integrity." It's easy to feel stuck, not knowing what to pray. This powerful skill will help you clarify complex thoughts, values, and desires and discover what God might be revealing to you.
Reserve your spot at our upcoming Global Leaders Conference.
September 30 – October 1, 2026
14th St. Salvation Army, NYC
(Live Spanish Translation available)
Register Now: https://ehd.churchcenter.com/registrations/events/3421612
Learn more about the EH Global Leader Conference 2026: emotionallyhealthy.org/conference

In today's podcast, Pete walks you through a powerful skill, developed over 25 years, called "Explore the Iceberg". It is both practical and profound. This skill has revolutionized the way Pete spends time with Jesus, and we know it will do the same for you!
Reserve your spot at our upcoming Global Leaders Conference.
September 30 – October 1, 2026
14th St. Salvation Army, NYC
(Live Spanish Translation available)
Register Now: https://ehd.churchcenter.com/registrations/events/3421612
Learn more about the EH Global Leader Conference 2026: emotionallyhealthy.org/conference