King David led out of a place of deep rest and contentment. He sang: “My cup overflows” (Ps. 23:5). Bernard of Clairvaux (1090-1153) changes the metaphor from a cup to a reservoir. I invite you to slowly and prayerfully mediate on this photo and his words. If you are wise, therefore, you will show yourself a reservoir and not a canal. For a canal pours out as fast as it takes in; but a reservoir waits till it is full before it overflows, and so communicates its surplus. We have all too few such reservoirs in the Church at present, through we have canals in plenty. . .they (canals) desire to pour out when they themselves are not yet inpoured; they are readier to speak than to listen, eager to teach that which they do not know, and most anxious to exercise authority on others, although they have not learnt to rule themselves. . . Let the reservoir of which we spoke just now take pattern from the spring; for the spring does not form a stream or spread into a lake until it is brimful. . .Be filled thyself then, but discreetly, mind, pour out thy fullness . How might you slow down today, or the next few days, to wait on God till you are full?