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Tag Archives: burn out

Pastoral Burnout and Self-Compassion

A study conducted out of Duke University, published in 2011, looked at the four primary factors of why clergy burnout: Desire to please others. Fear of letting parishioners down or not living up to their expectations can leave clergy depleted….Clergy high in desire to please neglect their hobbies, families, and spirituality, fear letting down congregants, and have a hard time saying no to requests. Clergy low in desire to please reserve time for their personal lives without feeling selfish or anxious about disappointing others. Guilt or shame proneness. Overall, “shame is considered the more painful emotion because one’s core self—not simply one’s behavior—is at stake”. Self-compassion. Self-compassion entails offering kindness, patience, and understanding to oneself during times of failure or disappointment. Individuals high in self-compassion recognize that others go through similar experiences and feel connected rather than isolated during times of pain. (They) neither ignore nor ruminate about their own shortcomings. Differentiation of self from role Beebe (2007) found. Read more.

Pastoral Burnout and Self-Compassion

A study conducted out of Duke University, published in 2011, looked at the four primary factors of why clergy burnout: Desire to please others. Fear of letting parishioners down or not living up to their expectations can leave clergy depleted….Clergy high in desire to please neglect their hobbies, families, and spirituality, fear letting down congregants, and have a hard time saying no to requests. Clergy low in desire to please reserve time for their personal lives without feeling selfish or anxious about disappointing others. Guilt or shame proneness. Overall, “shame is considered the more painful emotion because one’s core self—not simply one’s behavior—is at stake”. Self-compassion. Self-compassion entails offering kindness, patience, and understanding to oneself during times of failure or disappointment. Individuals high in self-compassion recognize that others go through similar experiences and feel connected rather than isolated during times of pain. (They) neither ignore nor ruminate about their own shortcomings. Differentiation of self. Read more.

Not Giving to Others What We Have Received for Ourselves

Recently, three other New Life staff joined me in attending a Spiritual Formation Academy, bringing home with us varied treasures. Among those riches were the following words from Bernard of Clairvaux: “We must not give to others what we have received for ourselves; nor must we keep for ourselves that which we have received to spend on others. You fall into the latter error, if you possess the gift of eloquence or wisdom, and yet—through fear or sloth or false humility—neglect to use the gift for others’ benefit. And on the other hand, you dissipate and lose what is you own, if without right intention and from some wrong motive, you hasten to outpour yourself on others when your own soul is only half-filled.” – Great Devotional Classics: Selections from the Writings of Bernard of Clairvaux, ed. Douglas Steere (The Upper Room, 1961), p.24. I have been meditating on these lines for the past week. It is true: It may sound selfish. Read more.

Not Giving to Others What We Have Received for Ourselves

Geri, along with three other New Life staff, recently attended a Spiritual Formation Academy, bringing home with them varied treasures. Among those riches were the following words from Bernard of Clairvaux: “We must not give to others what we have received for ourselves; nor must we keep for ourselves that which we have received to spend on others. You fall into the latter error, if you possess the gift of eloquence or wisdom, and yet—through fear or sloth or false humility—neglect to use the gift for others’ benefit. And on the other hand, you dissipate and lose what is you own, if without right intention and from some wrong motive, you hasten to outpour yourself on others when your own soul is only half-filled.” — Great Devotional Classics: Selections from the Writings of Bernard of Clairvaux, ed. Douglas Steere (The Upper Room, 1961), p.24. I have been meditating on these lines for the past week.  It. Read more.