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Tag Archives: spiritual auto-pilot

Change Your Brain through Silence and the Daily Office

In our current hurried, multi-tasking culture, an increasingly large numbers of Christ-followers are not spending time to cultivate their personal relationship with Jesus. They are Christians but are stuck, living on a spiritual auto-pilot. I am teaching the EHS Course at New Life this Fall to about 130 people. It has been an eye-opening experience for me to dig deeply into people’s spiritual practices around spending time with God, and calling them to an intentional rhythm with God integrating silence and the Daily Office (through the Emotionally Healthy Spirituality Day by Day book). Not surprisingly, silence is the greatest challenge for most people along with the cultivation of a rhythm of stopping to be with God. My stopping to be with God four times a day is indispensable for my life. (In a future blog I will describe my rhythms). Let me invite you to watch this 3-4 minute introduction on the Daily Office and. Read more.