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Tag Archives: self concept

Pastoral Burnout and Self-Compassion

A study conducted out of Duke University, published in 2011, looked at the four primary factors of why clergy burnout: Desire to please others. Fear of letting parishioners down or not living up to their expectations can leave clergy depleted….Clergy high in desire to please neglect their hobbies, families, and spirituality, fear letting down congregants, and have a hard time saying no to requests. Clergy low in desire to please reserve time for their personal lives without feeling selfish or anxious about disappointing others. Guilt or shame proneness. Overall, “shame is considered the more painful emotion because one’s core self—not simply one’s behavior—is at stake”. Self-compassion. Self-compassion entails offering kindness, patience, and understanding to oneself during times of failure or disappointment. Individuals high in self-compassion recognize that others go through similar experiences and feel connected rather than isolated during times of pain. (They) neither ignore nor ruminate about their own shortcomings. Differentiation of self from role Beebe (2007) found. Read more.

Pastoral Burnout and Self-Compassion

A study conducted out of Duke University, published in 2011, looked at the four primary factors of why clergy burnout: Desire to please others. Fear of letting parishioners down or not living up to their expectations can leave clergy depleted….Clergy high in desire to please neglect their hobbies, families, and spirituality, fear letting down congregants, and have a hard time saying no to requests. Clergy low in desire to please reserve time for their personal lives without feeling selfish or anxious about disappointing others. Guilt or shame proneness. Overall, “shame is considered the more painful emotion because one’s core self—not simply one’s behavior—is at stake”. Self-compassion. Self-compassion entails offering kindness, patience, and understanding to oneself during times of failure or disappointment. Individuals high in self-compassion recognize that others go through similar experiences and feel connected rather than isolated during times of pain. (They) neither ignore nor ruminate about their own shortcomings. Differentiation of self. Read more.