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Tag Archives: pay attention

I Will Quit Living Someone Else's Life

I will pay attention to my personal rhythms for waking, sleeping, playing and working. I will nurture those things that bring me life and minimize that which brings me death. I will put boundaries around everything that breathes. I will follow what is important to me. If I don’t live my one, unrepeatable life it won’t get lived.

I Will Quit Denying Sadness, Anger and Fear

Many of us live inhuman lives because we believe inhuman rules like “don’t be sad”, “it’s bad to be angry”, or you’re weak if you’re afraid.” I will give myself license to feel all my feelings and not mark any of them as bad or weak. ALL my feelings are “guests” sent to teach me something. I won’t put them in the driver’s seat and let them control me or put them in the trunk and ignore them. I will pay attention to them all and then decide what to do with them.

Hurricane Sandy — A Pause

Each day brings new stories and images of the devastation of Hurricane Sandy. An old friend had his house completely washed away in the storm. He had built it himself. The following is from his e-mail to me two days ago: “I’m having trouble accepting this all as the will of God…The realization that everything a man has worked for in his whole life has been washed away in just one 2-3 hour period. I don’t know, but I wish I did.” Sandy is an invitation to pause and ponder. The following are a few thoughts out of my journal from this past week: 1. God is Greater and More Powerful than I Realize. He remains “seated on his throne, high and exalted” (Isaiah 6:1). The force and size of a hurricane is humbling. 2. You and I Are Not in Control of Our Lives or Destiny. Take another long look at the roller coaster. Read more.