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Category Archives: relax

Lose Your Life to Find It

Jesus said we must lose our lives to find it. One essential way we do this is by learning the art of interior silence. This choice to turn away from internal and external noise in order to be with Jesus is work…a difficult work. Externally, we face the unrelenting pressure of our culture– the noise, the clutter, the grasping, the confusion, the distractions, the excessive amount of information – all of which make it difficult to hear ourselves think. Internally, our stillness and silence muscles are weak. As beginners, we have problems focusing attention and facing the normal distractions of body and mind. Just like we cannot simply read a how-to book on running a marathon and run, so we must build up muscle and stamina slowly over time. Maggie Ross, in her Silence: A User’s Guide – Volume 1: Process, argues that the tradition of silence was handed down unbroken from the time. Read more.

I’m Disconnecting

On Monday I begin a three-week vacation. Part of that will include not blogging, tweeting, or posting on Facebook and Instagram. Why? To Honor Sabbatical Rest. I prefer to frame vacations as sabbaticals from the Lord, a gift to let the soil of one’s soul get replenished by stopping our work, resting, delighting, and contemplating Him. A good part of my work now includes social media engagement. So I will stop and let it rest. To Respect My Vulnerabilities. I like Sherry Turkle’s point that “laptops and smartphones are not things to remove. They are facts of life and part of our creative lives. The goal is to use them with greater intention. We are faced with technologies to which we are extremely vulnerable and we don’t always respect that fact.” Is it possible to be addicted to social media? I think so. (Not all researchers agree.) Disconnecting will be good for my soul.. Read more.

Top 10 Blogs of 2015

As we enter a New Year I like to take time to review and listen afresh to what God might be saying and doing. This process includes my blog. The blogs that I thought were most important (e.g. Beyond an Airbrushed Spirituality) didn’t make the top ten.  Blogs that I considered less important did.  A key lesson for me is that people are very interested in detailed applications of EHS in different, real life situations (e.g. “Emotionally Healthy Birthday Planning” is a future blog). Here are my top ten posts from 2015: 10 Qualities of an Emotionally Healthy Wedding Top 10 Quotes from Elie Wiesel’s Memoirs Characteristics of the Emotionally Unhealthy Leader Quit Living Someone Else’s Life  Four Steps to a Meaningful Sabbath  You Know Your Not Doing Endings Well When  Quit Overfunctioning  Four Unhealthy Commandments of Church Leadership  My #1 Mistake as a Leader  Why Can’t We Slow Down   

EH Leader Podcast: Slowing Down for Loving Union

In this episode of the Emotionally Healthy Leader Podcast Pete Scazzero and Rich Villodas discuss slowing down from our busy schedules, lives and “doing” for God to actually be with God. This conversation comes out of Pete’s most recent book The Emotionally Healthy Leader. To watch the conversation click the YouTube video below or to listen click on the podcast button: EHS Podcast on iTunes

God’s Ways are Little and Slow

A fundamental kingdom of God principle is that God’s ways are little and small. This smallness has been a scandal since Jesus’ day. Next to Herod’s massive Temple, the intellectuals of Athens, and Artemis’ temple in Ephesus, Jesus didn’t look like much. I can understand why Judas quit. I am learning this principle in a new and deeper way these past 12-24 months as the EHS movement has expanded remarkably around the world. I write from Asia where Geri and I are conducting 3 different EHS conferences for very large audiences in Singapore and Malaysia with participants from 19 countries. Last month we were in South Korea partnering with Onnuri church, an amazing global ministry with 75,000 members. And just a couple of months before that we were in Brazil with an outstanding Willow Creek Brazil team who are conducting EHS seminars around their country. Add to this the release of The Emotionally Healthy. Read more.