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Tag Archives: contemplative outreach

Change Your Brain through Silence and the Daily Office

In our current hurried, multi-tasking culture, an increasingly large numbers of Christ-followers are not spending time to cultivate their personal relationship with Jesus. They are Christians but are stuck, living on a spiritual auto-pilot. I am teaching the EHS Course at New Life this Fall to about 130 people. It has been an eye-opening experience for me to dig deeply into people’s spiritual practices around spending time with God, and calling them to an intentional rhythm with God integrating silence and the Daily Office (through the Emotionally Healthy Spirituality Day by Day book). Not surprisingly, silence is the greatest challenge for most people along with the cultivation of a rhythm of stopping to be with God. My stopping to be with God four times a day is indispensable for my life. (In a future blog I will describe my rhythms). Let me invite you to watch this 3-4 minute introduction on the Daily Office and. Read more.

Rebuked by the Buddhists

The front page of Time magazine last week focused on the international interest in the Mindfulness Based Stress Reduction (MBSR) developed by Dr. Jon Kabat-Zinn. Based on Buddhist practices, it has proven to help people reduce stress in our frenetic world. I attended a seminar on this years ago and was saddened how few people associated Christians and churches with contentment, joy, and “centeredness” in life. The tradition of “centering” is rich in our biblical, Christian tradition. Moses spent 40 years in the wilderness in God’s presence. Elijah was a prophet of the desert who learned to hear God in silence. John the Baptist’s ministry flowed from the quietness of the desert. Jesus had rhythms of activity and aloneness. John Cassian wrote extensively on meditating on Scripture in “mindfulness” before the Lord in his Conferences. The desert fathers and monastics, through history, have continued this tradition. The ministry of Contemplative Outreach, founded by Trappist monks in the 1960′s, was an effort. Read more.